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Producing smart possibilities about what you put into your body goes a long way toward helping you maintawithin your own health and giving you the physical finishurance you may call for for your 40-week voyage.
By adding only 300 additional calories per day and maximizing the nutritional value of both and every calorie, you can keep yourself and your baby healthy. This does not mean you can’t take pleacertain in the occasional dessert or other treats; but tend not to make a habit of eating a whole bag of chips as a meal.
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